Yoga teacher training

Anatomy Yin & Yang Yoga Teacher Training

Based on the teachings of Paul Grilley
 
 

Experience, learn and develop.

Yogatreat offers a practical and in-depth Anatomy Yin & Yang Yoga Teacher Training (recognized by Yoga Alliance-YA) - also great for yoga teachers.


The Anatomy Yin & Yang Yoga Teacher Training increases your anatomical and energetic  knowledge, which you will learn to apply practically. You will also deepen your own meditation and yoga practice, as well as your teaching skills. You will explore yoga philosophy, broaden your self-knowledge through reflection and guidance, and learn how to use this knowledge to educate and inspire others.

The safety of your future students, is the primary objective in each training block of 100 hours. Therefore, much attention is spent to anatomy and how to practically apply this knowledge in yoga poses. By highlighting the unique individuality of the human body, we can avoid unnecessary pain, injury and incorrect conclusions and / or behaviour. This knowledge will be shared with wisdom and compassion.

To be able to teach creative and safe Yin and/or Yang yoga classes, each training block will include intensive practices  involving teaching, sequencing, adjusting and the usage of props. Experimenting and reflecting on both your personal meditation and yoga practice will be continuously encouraged. The progress of your practice will be supported with guidance.

 

Besides the physical practice, you will also explore the energetic, emotional and mental aspects of a yoga practice. To be able to recognise and understand these subtle processes, you will study the basic principles of Taoism, Chinese Medicine and Chakra Theory. This knowledge will enable you to offer your future students greater support during their meditation and/or yoga practice.

 

Within the Anatomy Yin & Yang Yoga Teacher Training, the combination of anatomy, philosophy and personal development will offer insight into the physical, emotional and energetic body, enabling you to playfully explore the endless possibilities of life and your own personal path (Dharma / Tao).

 

 

José de Haan - de Groot is leading each training block. José is an 500 RYT (experienced and registered) yoga teacher. She has extensive experience in teaching and training yoga teachers. In addition, guest teachers have been invited to share their specialism.


Yogatreat offers training blocks of 100, 200 and 50 hours, recognised by Yoga Alliance (registration ID: 152855). After completing Yogatreat’s Anatomy & Yin or Yang Yoga Teacher Training part 1 & 2, you can register with Yoga Alliance as an RYT 200 teacher. In the future you will also be able to upgrade from 200 hours to 500 hours.

* All Yogatreat trainings are offered in Dutch, English or Spanish.


Guest teachers:

Jasmijn Koelink – assistant & student coach 
• Elle Klink - Chinese Medicine 
Jordi Ibern - Reiki 
• David Dodd - Yoga Philosophy & Coaching 



Yin or Yang path:
You can walk the Yin or Yang path within the Yogatreat trainings.

Yin: on the Yin path Yin yoga poses and practice are emphasised. This 200-hour training is registered with Yoga Alliance (YA). The teacher training consists of two training blocks of 100 hours; part 1 and 2.  


Yang: on the Yang path Vinyasa yoga poses and practice will be emphasised. In the future, also this 200-hour training will be registered with YA. Als this training consists of two training blocks of 100 hours; part 1 and 2. 


In-Depth study: as well as teacher trainings, Yogatreat also offers In-Depth 50-hour study modules.

 

* All training blocks are scheduled at different dates in various cities, allowing you to complete the 200-hour teacher training at your own pace.

 

* If you are interested in studying the anatomic and energetic theories of a Yin & Yang practice, and a YA-certificate is not your goal, you are obviously more than welcome to participate.



Yogatreat offers the following training blocks:

Yin TT Part 1 (100H) 
• Yin TT Part 2 (100H) 
• Yang TT Part 1 (100H) 
• Yang TT Part 2 (100H) 
• In-Depth Studies (50H)



Suitability and requirements:

The training blocks are open to everyone: those with an interest in the anatomical and energetic theories of Yin and/or Yang Yoga, those wanting to deepen their yoga practice, teach yoga classes, or wishing to expand their professional skills as a yoga teacher.

 

Yin path:
For admission to the Anatomy & Yin Yoga Training part 1, you must have regularly practiced Yin Yoga for at least 6 months.

For admission to the Anatomy & Yin Yoga Training part 2, you must have regularly practiced Yin Yoga for at least 12 months, and have correctly completed the Anatomy & Yin Yoga Training part 1.

 

Yang path:

For admission to the Anatomy & Yang Yoga Training part 1, you must have regularly practiced Vinyasa Yoga for at least 6 months.

For admission to the Anatomy & Yang Yoga Training part 2, you must have regularly practiced Vinyasa Yoga for at least 12 months and have correctly completed the Anatomy & Yang Yoga Training part 1.



In-Depth Studies:

Depending on the 'In-Dept Study' in question, there may or not be specific admission requirements.

* For more information please contact: jose@yogatreat.eu



Former Yin and Yang Yoga Teacher Training Part 1 & 2:
Have you previously participated in the 50-hour training blocks: Yin Part 1 and/or 2 or Yang part 1, and would like to upgrade it to a 100-hour certificate? If so, please contact José at: jose@yogatreat.eu  


Afbeeldingsresultaat voor crkbo Afbeeldingsresultaat voor rys200 ryt200 Afbeeldingsresultaat voor rys200 ryt200 Afbeeldingsresultaat voor ryt500