Teacher Training: Anatomy & Yin Yoga, Yoga Nordic Helsinki


10-11-2011 - 13-11-2011





Yoga Nordic 

Information and

Anatomy & Yin Yoga Teacher Training

Renew, enhance and deepen your knowledge with the Anatomy & Yin Yoga Teacher Training in Helsinki.

During this training you will learn how to analyze, teach and adjust the most common Yin Yoga asanas to students with various physical possibilities. You will become aware of the importance, the functions and the effects of each Yin Yoga asana (including meridians and chakras). You will be introduced to the Yoga ethics and Yoga Yin Yoga philosophy coming from China and India. Furthermore you will learn extensively about anatomy which is not only useful yoga classes, but also for other sports.

The Anatomy & Yin Yoga Teacher Training is a good basis for all Yoga styles, it´s very complementary to previously acquired knowledge in other Yoga Teacher Trainings and it´s also very suited for other sports-professionals who want to expand their knowledge.

Required materials:
Book: "Yin Sights" - Bernie Clark
DVD: "Yin Yoga DVD" - Paul Grilley

Extra practice possibility for the students of the RYT Program Helsinki: 
5 Yin Yoga & Reiki workshops 

Yoga Alliance Credits: 50 hours

Trainers: Jose de Groot and Harriet Linnankivi