Teacher Training: Yin Yoga & Anatomy (level 1) 2013, Kannon Gyo, Barcelona


22-02-2013 - 17-03-2013


Deposit: €300
Early bird: €700 (the deposit needs to be received before January 7th 2012)
After January 7th: €800
* Necessary material is not included in the prices. 




Kannon Gyo 
Calle Agullers 17

Information and

Sign up now and Jose will send you the program and the application form.
[email protected] (Jose)

* The maximum number of students is 20.

Anatomy & Yin Yoga Teacher Training (level 1)
Based on the teachings of Paul Grilley

Enrich, enhance and deepen your knowledge with the basic Anatomy & Yin Yoga Teacher Training in Barcelona at Kannon Gyo.

This training will add new, and deepen existing, knowledge to that which you may have already acquired in other Yoga Teacher Trainings or in your personal practice.  

During this teacher training you will learn how to analyse, teach and adjust the most common Yin Yoga asanas to students with differing physical possibilities. You will become aware of the importance, the functions and the effects of each Yin Yoga asana. You will be introduced to Yoga ethics, and to Yin Yoga philosophy originating in China and India. Furthermore you will learn extensively about anatomy (bones, tissues, movements and differences in bodies), which is not only useful in teaching yoga classes, but also in your personal yoga practice or other sports you might do.

The Anatomy & Yin Yoga Teacher Training is a good basis and very complementary to all yoga styles or meditation techniques. The training is suited for anyone who wants to deepen and enhance their knowledge and experience of yoga and to those who want to expand their professional skills as a yoga teacher. It's also open to other sports-professionals who want to expand their knowledge.

Yin Yoga is a deep meditative practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues.

Required material that needs to be read/viewed before the start of the training: 
Book: "Los músculos clave en el hatha" - Ray Long (Spanish)
DVD: "Yin Yoga, La presencia a través del movimiento" - Kim Eng (Spanish) 

Optional: Book: "Yin Yoga, Outline of a quiete practice" - Paul Grilley (English)  
Optional book: "Maestro de sus chacras, maestro de su vida" - Marie Lise Labonté (Spanish)
Optional DVD: "Yin Yoga" - Paul Grilley (English)  

José de Groot

Dates and schedule :
22, 23, 24 February 2013: 08.00h to 17.30h 
1, 2, 3 March 2013: 08.00h to 17.30h 
16 y 17 March 2013: 08.00h to 17.30h

Extra Yin Yoga classes (open to everyone): 
25th of February: 19.00h - 20.30h (Yin)
26th of February: 19.00h - 20.30h (meditative Yin)
27th of February: 19.00h - 20.30h (Yin & Chinese Medicine)
28th of February: 19.00h - 20.30h (advanced Yin)

Prices for the students of the Yin Yoga TT:
single class: 11 €
4 classes: 35 € 
* The TT students have to take at least 2 classes.  

* Yin yoga is not a trademarked system and no certification is required to teach it. But for teachers interested in learning the anatomic and energetic theories of the practice I offer a 60 hour certification.