Female Cycle, Fertility & Yoga Workshop

Date

22-09-2017

Time

14:30h - 17:30h

Price

€59,-

Language

Dutch/English

Location

YogaGarden
Eerste Rozendwarsstraat 10
1016 PC Amsterdam

Information and
registration

yoga@ziyuanting.nl (Martine)
www.ziyuanting.nl

* This workshop is not intended for yoga teachers who want to learn more about the matter, for them we offer a special workshop in 2018. 
This workshop is designed for women who want to know more about their female cycle and when to practice which style of yoga and for women who are experiencing fertility problems.

Female Cycle, Fertility & Yoga Workshop


Fertility Yoga & Traditional Chinese Medicine combined.


With José de Groot and Martine Cornelissen


This workshop integrates Yoga focussing on Fertility and your Female Cycle with Traditional Chinese Medicine-based knowledge and practices to help you in your Female/Fertility-journey. Whether you are trying to find the right yoga practice during your cycle or are trying to conceive naturally or pursuing assisted reproduction therapies (ART procedures / IVF), this workshop will teach you how to improve your female balance and fertility. 

 

We have designed a unique series of yin-yoga-based poses that combine Fertility yoga with the ancient Chinese knowledge on the Female Cycle & Fertility. 

 

The workshop will help you understand the basic principles of TCM in relation to the Female Cycle and Fertility. It will teach you how to apply these concepts through specific yoga poses, combined with certain acupressure points. It will also teach you the energetics of the different phases of your menstrual cycle and more importantly: which poses in which phase are beneficial and which poses when trying to get pregnant. 

 

Fertility Yoga

Fertility yoga uses a specific series of yoga poses that have a positive effect on the female cycle and reproductive health. Every posture will help to nurture, support and strengthen the endocrine and the reproductive system – the hormonal headquarters. We focus on lowering the physiologic response to stress, balancing your hormones, and increasing the reproductive organs’ response to hormones.

Your endocrine system is essential for proper hormonal balance, so using fertility yoga poses that promote healthy endocrine function is just as important as using poses that open and support the reproductive organs as well.


For whom?
This workshop is not intended for yoga teachers who want to learn more about the matter, for them we offer a special workshop in 2018. 
This workshop is designed for women who want to know more about their female cycle and when to practice which style of yoga and for women who are experiencing fertility problems.



Do you want a taste of what you can expect?
Then check out this online talk. (click on the link)