Workshop: Yin Yoga & Reiki and Chinese Medicine, De Nieuwe Yogaschool Amsterdam

Date

05-04-2014 - 06-04-2014

Time

5th of April: 16.00h-19.00h and 6th of April: 16.00h-19.00h

Price

Language

English

Location

De Nieuwe Yogaschool
Laurierstraat 109
1016 PL Amsterdam

Information and
registration

[email protected] 
or
De Nieuwe Yogaschool

Yin Yoga & Reiki
Deep connection, gentle touch

With José de Groot & Jordi Ibern

Combining the subtle energy of Yin Yoga with the healing power of Reiki.

One weekend focusing on the elements of the Traditional Chinese Medicine system and its related organs, meridians and emotions through practicing Yin Yoga & Reiki.

Feeling the deep connection in the Yin Yoga poses combined with the gentle touch of Reiki, you will get an immersion of wellbeing, opening your body and mind to receive a powerful experience.

Yin Yoga
is a deep practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues.

Reiki
is a Japanese technique where vital energy is applied through the hands of a Reiki therapist.

Yin Yoga & Reiki
together restore the balance of the body, mind and
spirit, release emotions and expand the body’s flexibility.

* All workshops are available separately or combined together. No prerequisites needed for Yoga nor Reiki.

Schedule:
Saturday 5th of April 2014 (16.00h - 19.00h):
Jose and Jordi will focus in this workshop on the elements water, earth and wood and its related organs: kidneys & urinary bladder, stomach & spleen, liver & gallbladder. 
In the Yin Yoga practice you will be stimulating, stretching and strengthening the lower parts of your body (hips, legs and lumbar spine) and liberating deep emotions connected to these elements.

Sunday 6th of April 2014 (16.00h - 19.00h):
Jose and Jordi will focus in this workshop on the elements fire and metal and its related organs: heart & small intestine, lungs & large intestine.  
In the Yin Yoga practice you will be stimulating, stretching and strengthening the upper parts of your body (chest, arms, shoulders, upper back and neck) and liberating deep emotions connected to these elements.