Workshop: Yin Yoga & Reiki and Chinese Medicine, DelightYoga Amsterdam

Date

15-07-2012

Time

afternoon: 14.00h - 16.30h and late afternoon: 17.00h - 19.30h

Price

 

Language

English

Location

Delight Yoga
Weteringschans 53
1017 RW Amsterdam

Information and
registration

Delightyoga
Telephone:
 +31 (20) 428 10 91
Email:  [email protected] 

or

Jose: [email protected]

Yin Yoga & Reiki
Deep connection, gentle touch

With José de Groot & Jordi Ibern

Combining the subtle energy of Yin Yoga with the healing power of Reiki. 

One Sunday focussing on the elements of the Traditional Chinese Medicine system and its related organs, meridians and emotions through the practice of Yin Yoga & Reiki. 

Feeling the deep connection in the Yin Yoga poses combined with the gentle touch of Reiki, you will get an immersion of wellbeing, opening your body and mind to receive a powerful experience.

Yin Yoga
 is a deep practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues. 

Reiki
 is a Japanese technique where vital energy is applied through the hands of a Reiki therapist.

Yin Yoga & Reiki
 together restore the balance of the body, mind and
spirit, release emotions and expand the body’s flexibility.

* All workshops are available separately or combined together.
* This workshop is ideal for anyone who seeks relaxation, introspection and a nice deep body stretch from head to toe. No prerequisites needed of Yoga or Reiki. 


Schedule:

Sunday afternoon 15th of July (14.00h -16.30h):
Jose and Jordi will focus in this workshop on the elements water, earth and wood and its related organs: kidneys & urinary bladder, stomach & spleen, liver & gallbladder. 
In the Yin Yoga practice you will be stimulating, stretching and strengthening the lower parts of your body (hips, legs and lumbar spine) and liberating deep emotions connected to these elements.

Sunday late afternoon 15th of July (17.00h - 19.30h):
Jose and Jordi will focus in this workshop on the elements fire and metal and its related organs: heart & small intestine, lungs & large intestine.  
In the Yin Yoga practice you will be stimulating, stretching and strengthening the upper parts of your body (chest, arms, shoulders, upper back and neck) and liberating deep emotions connected to these elements.