Yin-flow

The Yin-flow yoga class has a gentle pace in which the deep Yin Yoga stretches are alternated with strengthening, revitalizing and more active yoga poses.
Each class starts with a breathing practice and a gentle warm-up, followed by some more strength building poses in combination with Yin Yoga poses and ending with relaxation.
The Yin-flow class is a very nice way to start your day afresh, stretched and in touch with yourself. 

* Suitable for all levels.  

* See class schedule for the times.