Retreat: Yin & Vinyasa Yoga, Tivissa

Date

10-04-2009 - 13-04-2009

Price

The price included: workshops, all activities, accommodation and full board.

Language

Spanish

Information and
registration

Celebrate your life, discover and deepen the connection with yourself and others!

In 2009 we offered a four-day retreat in Mas d'Alerany (in Tivissa, Tarragona). We stayed this time in a 15th century restored country house, surrounded by vineyards, olive groves and the imposing mountains of Llaberia Serra. It was only a one and a half hour drive from Barcelona.

The retreat consisted of: two intense daily yoga practices with Jose and Amelie and a Californian massage workshop with Xavier. In addition, you could enjoy long walks in the surrounding nature and the delicious vegetarian meals.

The morning consisted of a technical and dynamic yoga practice of 2.5 hours with Amelie. In which the internal fire was awakened and filled you up with new energy. After a good breakfast and some free time, you had the option to participate in a workshop with Xavier in which you learned a number of easy and relaxing massage techniques. In the afternoon Jose taught a deep, relaxing and meditative Yin Yoga practice of 2 hours. We ended the day with a healthy dinner and some optional activities.

* The retreat was open to all levels.

• Yoga with: Jose de Groot 
• Yoga with: Amelie Strecker
• Californian massage from: Xavi Gil

Calendar: Yoga retreats