Retreat: Yin Yoga & Reiki and Chinese Medicine, Gaiá, (Barcelona, Spain)

Date

03-07-2018 - 09-07-2018

Price

Early bird, registration and payment before April 1st 2018: €850

Registration and payment after April1st 2018: €915

 

* Shared rooms (2, 3 or 4 people) with bathroom.

* The price includes accommodation, workshops, activities and full board.

* The price doesn’t include: travel / flight.

Language

English/Spanish/Dutch

Information and
registration

Full payment is required to ensure your place. 

Registration is confirmed when the corresponding transfer is complete in the following account number: Bank name: BBVA
Bank account number: 0182 7058 45 0202394222
IBAN: ES25 0182 7058 45 0202394222
BIC (Swift): BBVAESMMXXX
Address: Marina Street, 82 Barcelona, Spain
To : Jordi Ibern Novell

 

* It is very important to indicate your namesurname and summer retreat 2018 in the concept space. Once the reservation is made, then please send an e-mail with your name and phone number. 
Mail[email protected] (Jordi)

 

* If you want to share cars, please mention this in your email.


Do you come from abroad? 
Then book a flight to Barcelona or Girona that arrives before 12am on July 3rd  2018.

Yin Yoga & Reiki Retreat                                                               
with José de Haan – de Groot & Jordi Ibern


During 7 days reconnect with yourself, increase your health and disconnect completely from everyday life with the gentle touch of Reiki and the specific Yin Yoga poses in the beautiful nature close to Barcelona.


Due to the success of last year’s summer retreat, we offer in addition to the usual Yin Yoga & Reiki workshops, some extra innovations to deepen and enjoy these precious spiritual practices even more.


Content:
-  Five specific Yin Yoga & Reiki workshops

-  Daily silent meditation (morning & evening)

-  Every morning Yang Yoga (dynamic)
-  Reiki 1 complete course

-  Japanese Reiki techniques, theory and practice

-  Reiki and Yoga Philosophy

-  Workshops in which you’ll learn to make personalized adjustments for each Yoga pose

-  Vegetarian organic food

-  Time to rest and reflect

-  Our personal support and attention if required

 
 

The Retreat:

Relaxing and enjoying seven days in the beautiful Catalan countryside where the eighteenth century farmhouse Cal Visó is located. Only one hour from Barcelona, Girona and Andorra. You will be isolated from the constant noise of the city and you will breathe the fresh air of nature. During these days you will practice meditation in silence as the day dawns, followed by a Yang Yoga practice (Vinyasa) which will wake up your body and soul. In the afternoons you will experience a profound transformation during the five Yin Yoga & Reiki workshops lasting for two hours. Each session is especially designed to stimulate the physical, emotional and spiritual aspects of a human being. The Yin Yoga poses, combined with the gentle touch of Reiki, allow you to release deep tensions, make you reconnect with yourself and feel reborn at the end.   
 
 

To deepen or discover your spiritual practice, we've added Reiki 1 course and workshops where you can discover and enjoy these original Japanese techniques and methods. You will practice and learn how to apply Reiki into your daily life. Furthermore you will learn in the Yoga workshops to adjust each Yoga pose according to your physical needs. This will give you tools to create and adapt your personal Yoga practice at home. Being a retreat with very limited places, these workshops will be highly individualized.

 

We believe everything we offer has to have the same values ​​that we try to convey; therefore you'll enjoy a vegetarian menu made of local and organic ingredients with options to include fish and seafood.

 

The program is designed to ensure that besides the activities and workshops there is enough free time for you to enjoy the wonderful surroundings or to enjoy the infinity swimming pool or walk in the forest.


Would you like to receive the complete program?
Then please send an email to [email protected].


Yin Yoga
 is a deep meditative practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues and the Chi flow throughout your body.

 

Reiki is a Japanese technique where vital energy is applied through the hands of a Reiki therapist.

 

Yin Yoga & Reiki together restore the balance of the body, mind and spirit, release emotions and expand the body’s flexibility.


For whom? 
* The retreat is open to everyone. It is not necessary to have practiced Yoga before or to be initiated into Reiki.

* The classes are taught in English and Spanish. We also speak Catalan and Dutch.

Calendar: Yoga retreats