Retreat: Yin Yoga & Reiki and Chinese Medicine, Tarragona

Date

28-03-2013 - 31-03-2013

Price

For students who have attended previous retreats with us: 350€
Early bird
 before 15th of February 2013: 360€
Complete retreat after 15th of February 2013: 390€ 
Reservation payment: 100 €

* The rooms and bathrooms are shared with 2 or 3 people.
* The price includes: accommodation, workshops, all activities and full board.
* The price excludes: transport/flight. 

Language

Spanish and English

Information and
registration

Jose de Groot
+31 652 031 556   
[email protected]  


or
Jordi Ibern 
+34 692 046 404
[email protected]  

* Please contact us for more information on the program. 

Yin Yoga & Reiki 
Deep connection, Gentle touch 

With José de Groot & Jordi Ibern

Enjoy reconnecting with yourself, increasing your health and disconnecting completely from everyday life with the gentle touch of Reiki and the specific Yin Yoga poses in the beautiful forests and environment of Delta del Ebro, Tarragona, a natural park close to the Gold Coast of Catalonia.

Experience a profound transformation through the five Yin Yoga & Reiki workshops, each one focusing on one element of the Traditional Chinese Medicine system and its related organs, meridians and emotions. Discover your true nature in practicing noble silence and other Buddhist practices. Lastly deepen the connection with yourself through meditation and mindful listening and speaking.

Let yourself be pampered in the beautiful farmhouse Albadeva surrounded by fields of pine, almond and olive trees. There is no light or sound pollution, so you can freely contemplate in the unprecedented silence. Everything about the environment contributes to a pleasant, rich and unique experience. Albadeva is a beautiful place where you can take care of yourself, enjoy the silence, breath in the fresh spring air, can recharge your vitality with the delicious homemade vegetarian meals.  A gift for those  who want to let go of the stress of everyday life.

Yin Yoga is a deep practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues. 
Reiki is a Japanese technique where vital energy is applied through the hands of a Reiki therapist.
Yin Yoga & Reiki together restore the balance of the body, mind and spirit, release emotions and expand the body’s flexibility. 

* The retreat is open to everyone. It is not necessary to have practiced Yoga before or to be initiated into Reiki. 
The classes are taught in English and Spanish. We also speak Catalan and Dutch. 

Calendar: Yoga retreats