Retreat: Yin Yoga & Reiki and Chinese Medicine, Valencia

Date

01-08-2014 - 06-08-2014

Price

For students who have attended previous retreats with us: 540€
Early bird
 before 15th of July 2014: 560€
Complete retreat after 15th of July 2014: 590€ 
Reservation payment: 100 €

* The small houses are shared with 3 or 4 people. Each house has a bathroom.
* The price includes: accommodation, workshops, all activities and full board.
* The price excludes: transport/flight. 

Language

English and Spanish

Information and
registration

Jose de Groot
+31 652 031 556   
[email protected]  


or

Jordi Ibern 
+34 692 046 404
[email protected]  

* Please contact us for more information on the program. 

Yin Yoga & Reiki with José de Groot & Jordi Ibern


 

Reconnect with yourself, increase your health and disconnect completely from everyday life with the gentle touch of Reiki and the specific Yin Yoga poses at a deserted beach in an oasis of peace close to Valencia.

 



Experience a profound transformation during the five Yin Yoga & Reiki workshops. In each session we will focus on one element of the Traditional Chinese Medicine system in which you will stimulate and liberate the related organs, meridians and emotions. The Yin Yoga poses, combined with the gentle touch of Reiki, allow you to release deep tensions, make you reconnect with yourself and feel reborn at the end.  In addition to the five workshops you are practicing Hatha / Vinyasa Yoga in the morning increasing your vitality and you will share Reiki with the other participants. Discover also your true nature in practicing noble silence and other Buddhist practices. Lastly deepen the connection with yourself through meditation and mindful listening and speaking. 

 

Relax in the beautiful wooden houses of Mon Intern located by the sea near the village Vinarós (C. Valencia). The perfect place to meditate, to let go of stress, to take a swim in the sea, to sunbathe, to read a book or to take a nice walk. Mon Intern is a beautiful place where you can take care of yourself, enjoy the summer breeze and can recharge your vitality with the delicious homemade vegetarian meals with a Mediterranean touch.  A gift for those  who want to let go of the stress of everyday life.

 

Yin Yoga is a deep practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues.

 

Reiki is a Japanese technique where vital energy is applied through the hands of a Reiki therapist.

 

Yin Yoga & Reiki together restore the balance of the body, mind and spirit, release emotions and expand the body’s flexibility.



* The retreat is open to everyone. It is not necessary to have practiced Yoga before or to be initiated into Reiki.
The classes are taught in English and Spanish. We also speak Catalan and Dutch.

Calendar: Yoga retreats