Bring More Yin Into Your Life
Yin Yoga Coaching & Training for Open-Minded Yoga Practitioners and Teachers
Hello, dear Yogi,
Let's explore the Yin way together, a path of liberation and self-discovery!
You're not made for a Yangish lifestyle filled with constant pushing, rushing, and striving for more and better. This way of living might leave you feeling burnt out, insecure, and disconnected from your body and true self. There is another way - the Functional Yin way!
More mindful and enjoyable.
Empowering and applicable to both yoga and life.
Experience deep connection, peace and physical ease. Cultivate greater understanding and respect for your unique body, temperament and potential through personalising your Yin yoga practice. Break free from external validation, box-thinking and the illusive pursuit of the 'perfect pose' as you confidently explore what works for you. Nurture acceptance, compassion and gratitude for your body, yourself and others.
Whether you wish to deepen your own Yin yoga practice, promote your personal growth, connect to your essence or begin on the path of becoming a confident, competent, and compassionate Yin Yoga teacher, you are in the right place.
Upcoming Online Events
Yin Yoga on Zoom - Dec 8th - 8 pm CET
A Moment of Peace, Quiet, and Surrender
Experience rest, silence and complete surrender in the last 90 minutes live online Yin yoga class of the year. Honour and listen to nature’s call by turning inwards and doing less amidst the fiery festive buzz. Nurture your Kidney energy and relax your nervous system through practising Yin poses and pranayama that release stress and tension in the neck, spine, shoulders and hips. Culminate with a guided shavasana to let go of what we don’t need and deeply surrender.
Yin Yoga Coaching & Training for Curious Yoga Practitioners and Teachers
Explore The Yin Way
"I have learned to look at yin yoga in a functional way and let go of the aesthetic approach. I learned that everybody is different and we all need something else!"
Hi! My name is José
I am a Yin Yoga teacher and an empowering yoga coach. I embody, embrace and integrate the Functional Holistic Approach to yoga into all my teachings, my own practice and life.
Both Yin yoga and the functional holistic approach fuel my wish for everyone; that you can embrace all that You are, through practicing yoga and living from Your Experience and in Your Way!
In practising yoga with an open mindset, you start honouring and respecting the infinite varieties in human anatomy, physiology and psychology. When we accept we are all different in this earthly manifestation – but in essence all the same -, we stop comparing, we don’t feed our ego nor create unrealistic expectations. Consequently, we create more peace, freedom and joy for ourselves, others and the world.
I feel it is my mission to bring that liberation and empowerment into your yoga practice and (hopefully) into your life.
In my Yin yoga classes, retreats and training programs, you can learn how to adapt your yoga practice or someone else’s to their body, needs and capacities. By adopting a Functional Approach to yoga combined with the study and practical application of Yoga Anatomy, Chinese Elemental & Meridian Theory and Yin Yoga Philosophy & Practices, you can make it possible for everyone to practice Yin yoga in a beneficial and injury-free way!
Yin Yoga Classes, Workshops & Training Programs
Ready to bring more Yin into your life?
Create a personalised, beneficial and safe Yin yoga practice.
Evolve into a confident, competent, compassionate Yin yoga teacher.
Experience deep connection, peace and physical ease.
Cultivate greater understanding and respect for your uniqueness.
Nurture acceptance, compassion and gratitude for your body, yourself and others.
Break free from external validation, box-thinking and the illusive pursuit of the 'perfect pose’.
Become more conscious, less reactive and better at letting go.
Feel nourished, free and peaceful in mind, body and spirit.
Dive Into Your Yin Side!
Let me inspire you to bring peace, liberation & empowerment into your Yin yoga practice & your life. Cultivate a personalised, nourishing and safe yoga practice for yourself or others.