Functional Yin Yoga
Training Programs
The Functional & Holistic Approach
Every body is different, and so is every person. In my trainings and online modules you learn to look at function, not form. What is the purpose? What do you experience? What is the effect? Join the 200-hour training, or explore one subject at your own pace.
Available Online
Training Programs
The 200-hour training with me, and self-paced courses at YogaEasy Academy.
Starts 15 jan 2027 | 200 hours | Yoga Alliance Certified
This 200-hour online training combines online learning, interactive online support, study groups and more, making this training available to you no matter where you are.
Deepen your Yoga Practice with insights into Functional anatomy
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Functional Anatomy: skeletal movement & bones, muscles groups of the trunk, upper leg, upper arm & shoulders
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Meridian & Elemental Theory
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Functional practice & teaching
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Pranayama & Meditation
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Personal growth practices
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Basic principles of Yoga Sutras & Taoism
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Analysis and functional adjusting of 35 Yin Yoga poses
Self-paced at YogaEasy · 30 hours · CE hours with YA · counts towards the 200-hour training
Learn the energetic aspects of Yin Yoga and initiate profound physical, emotional and mental shifts in you and your students. This online training is available anytime through the YogaEasy Academy and it gives you unlimited access to this 30-hour training. You also get a one-to-one session with me included in the package. This course also is eligible for 30 CEU’s with Yoga Alliance. It’s a ‘self-study’ format so you can go through the content at your own pace.
Self-paced at YogaEasy · 50 hours · CE hours with YA · counts towards the 200-hour training
A practical and in-depth course to deepen your understanding of Yin yoga and anatomy, and to get a solid foundation for teaching Yin yoga classes. Study at your own pace. Anywhere. Anytime.This online training is available through the YogaEasy Academy and it gives you unlimited access to this 50 hour training.
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Adapting Yin and Yang Yoga Poses in a Functional Way
Self-paced at YogaEasy · 14 hours · CE hours with Yoga Alliance
Learn how to functionally adapt and adjust commonly practised asanas in Yin, Hatha and Vinyasa classes, to overcome limitations and avoid injury. In this course we will examine the function of commonly challenging Yin and Yang asanas, and explore multiple variations suitable for different body types to find the ones that will be beneficial for you and your students. Analysing different joint and body areas, from the neck to the lower back, the wrists, ankles, pelvis, arms and thighs, José highlights various limitations and explains how to work around these for a pain and injury-free practice.