Welcome to our course “STEP INTO YOUR POWER” with Yin Yoga & The Work – tools for self-healing and empowerment. You will be offered knowledge and practices which you can use in your day-to-day life. This course includes talks (2) and yoga classes (2) with José de Groot on how to empower and self-heal yourself with Yin Yoga and a 5-part series on “The Work” with Jasmijn Koelink.
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Step Into Your Power - Yoga & "The Work"
Curious to learn, explore and experience more?
online & live Zoom | 200hrs | YA
Discover how to create safe, personalised Yin Yoga practices rooted in anatomy and compassion..
This training empowers you to guide yourself and others — in your own way, wherever you are.
online & self paced | 30hrs | YA
Using Traditional Chinese Medicine as a foundation, learn how Yin Yoga poses can stimulate meridians and balance Chi flow, and in doing so enhance overall wellbeing.
online & self paced | 50hrs | YA
With this course you will gain a deeper understanding of the body’s anatomy and its relationship to Yin Yoga. Learn how to safely plan and teach functional Yin Yoga classes.
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