FUNctional Intuitive Yoga
A FUNctional Intuitive Yoga Practice
The moment I learned about Skeletal Variations from Paul Grilley my yoga practice changed. I was not teaching Yin Yoga at the time, I was teaching Vinyasa yoga. But it made me realise how truly different each body, each person is, and it blew my mind.
I knew that I had to change the way I practice and the way I teach yoga. The style of yoga you practice does not matter. It’s about really going inwards and noticing and learning about your own unique body.
with gratitude, José
👩🎓 Would you like to become a Yin Yoga Teacher or would you like deepen your practice? Learn more about my Online and In Person Teacher Trainings: https://yogatreat.eu/teacher-training/
🧘 Online Yoga
• Join me for my live Yin Yoga Classes on Zoom: https://yogatreat.eu/live-classes/
• Practice with me online on Ekhart Yoga (I have over 130 classes available there): https://www.ekhartyoga.com