top of page

Choose the next theme

🌟 Thank you for sharing your preferences with me. 🌟
This allows me to attune upcoming Yin Yoga packages to what is most helpful for you right now.​​​

For each theme, simply choose how relevant it feels for you right now.
At the end, you’re welcome to share any additional wishes or themes.

Option 1: Calm Mind & Clear Head – head, neck & nervous system

For headaches, migraine, eye, neck & jaw tension, restlessness, anxiety, tinnitus, sleep problems.

Option 2: Spring & Summer Yin Detox Flow – From stagnation to lightness & joy

For when you feel stuck, tense or emotionally overloaded and want to release stagnation (hips, side body, PMS, headaches, allergies, irritability) and feel lighter in your body, calmer in your mind and softer towards yourself.

Choose your theme:

Choose your theme
Option 1
Option 2

Other wishes or themes you’d like to receive attention for

Is there anything specific going on in your body, emotions, thoughts or energy? Please, let me know here.

bottom of page