Yin & Reiki Class

Join Jordi and me live on Friday for a 105 minute class combining Yin yoga & Reiki! The class will consist of: together connecting to Reiki, practicing yin yoga poses in which Jordi will apply Reiki from a distance. We both will encourage you to do Reiki in certain areas during the practice as well. We will finish with a relaxation and end meditation.
The theme of the class will be created in the moment. 
 
Date of Recording: 3rd July 2020
Length: 105 minutes
 
 
 
More about my classes
Welcome to my recorded Yin Yoga Classes where we celebrate uniqueness, letting go of rigid aesthetics and embracing the functional approach tailored to each individual. In Yin Yoga, we delve into a meditative and spiritual practice, exploring the depths of our minds, releasing resistance, and connecting with our true selves.No two journeys are the same, and I encourage you to find your own path within the practice. 
 
During my sessions, I create space to go inward, observe thought patterns without attachment, and allow the body to naturally surrender.​My classes offer a unique blend of Yin Yoga, mindfulness, meditation, Acupressure, and more. ​
 
For class, please ensure you have a yoga mat, a pair of socks, four tennis balls, a belt, a blanket, two blocks, and a bolster or pillow. Additionally, find a wall for use during the practice.​
 
At the end of the class, some may prefer extended moments of stillness in Shavasana or meditation. While I keep post-class communication minimal to preserve the practice's effects, I welcome your questions and experiences through email.